|In The Moment Yoga , 1st floor/front (buzzer)
Glasgow Unitarian Church Centre
72 Berkeley Street, Glasgow,
Kundalini uses repetitive movement linked with strong breath, music and chanting to provide an energising and uplifting experience. Kundalini yoga can often be preformed sitting down and participation is more important than ability. Vikkis friend Amber teaches a form of yoga influenced by the style introduced by Yogi Bhajan in the 60s/70s and by her traditional yoga training. The class is intended to be a feel good class open to all, promoting self awareness, relaxation and happiness.
Learn the ancient science of life. Happiness and peace come when you are free from illusion. Illusions and fears keep us from being our real selves and our innate state of bliss. Tantra is about living your real life in real happiness. Check out meetup group for the latest workshop listings or Join the Mailing List.
The holistic philosophy of Tantra is integral to the Tantra yoga Asana system. Tantrics have an understanding of Prana (Chi In Chinese medicine-acupuncture) through studying the vedic texts. The asana system balances the body and mind, restoring the correct flow of Prana/Chi and allowing health and a state of relaxed mediation. This ability to be "in your subconscious mind" helps students know their real selves, the first step towards living their life in real happiness, bliss and freedom. Students find the asana system has healed many physical health issues, built strength and flexibility and nurtured the ability to meditate deeply, to be with their true self. This workshop includes Asana (postures), Prāṇāyāma and opportunity for questions and discussion with tea and snacks.
Home Classes in Glasgow area
Enjoy Tantra and Kundalini Yoga in the comfort of your own home. Invite friends or ask for help with a specific interest. Learning in your home can help to fit around your busy schedule and find some time to relax and recharge. Try a yoga session for an evening with your friends with good vibes.
Relaxing retreats, Teacher training and Tantra courses in India.
Traditional Tantra Yoga Healing body and mind and cultivating relaxation
Yoga Alliance certified teacher training and long term Tantra courses in India.
Stay in Beautiful South Goa at Turtle Beach Nature Reserve and learn traditional Tantra Yoga (shrikali.org)
Breaks available as short stay, 1-3 monthly stay, 6 months and one year. Personalized courses also available.
Make a yoga retreat part of an Indian adventure and take advantage of traveling in air-conditioned trains and staying in guest houses for pennies in tropical paradises, cultural heritage sites and mountain wonderlands.
For more details of joining me in India or collection from the Goa airport plus travel arrangements, course detials, photos of my trips or any other questions contact me at (firstname.lastname@example.org)
Living Social vouchers, look here!!
please email email@example.com for instructions on booking classes with a voucher - check your trash box if you don't receive your instructions or click here. Please do not send more than one booking email per week. Many thanks